Tuesday, July 22, 2014

4 Tips to Protect Summer Skin During the Season When Kids & Adults Are Outside Most


Health


Guest Post 

by Dr. Justin Piasecki
Skin Cancer Expert, Harbor Plastic Surgery Center

Caribbean beach near Cancun, Mexico, Image by MommyBlogExpert.com
Now that summer is in full swing -- with kids out of school and families taking or planning summer vacations -- more and more people are spending lots of free time enjoying the great outdoors. Whether it is riding bikes along a favorite path, hitting tennis balls at the court, or catching waves at the beach, it is estimated that people spend approximately 1-2 hours outside during the day during this season, and can spend up to 5-6 hours outdoors on a weekend.

While being outdoors has its positive effects such as more exercise, increased exposure to Vitamin D, and a more positive outlook, the sun’s ultraviolet rays can have a potentially negative effect on one’s skin. 


MBE Editor Janis Brett Elspas on the court, MommyBlogExpert.com
According to the Skin Cancer Foundation, more than 3.5 million Americans are diagnosed with skin cancer each year, with the incidences of skin cancer outnumbering all cases of breast, colon, lung, and prostate cancers combined. 

Those who are most prone to developing skin cancer include individuals with blonde or red hair; those with a family history of melanoma or other skin cancers; and people who possess lighter skin naturally.

There are three common types of skin cancer: basal cell carcinoma, squamous cell carcinoma, and melanoma. Of the three, melanoma causes the vast majority of skin cancer-related deaths.

Dr. Justin Piasecki & Family, Image provided by Dr. Piasecki
To help prevent skin cancer, here are some important tips to protect you & your family
  • Geography plays a role – Researchers at the University of California, San Diego found that individuals with fair skin who live in northern latitudes (north of Philadelphia or Boulder, Colo.) have a greater chance of being exposed to cancer-causing UVA rays since they’re less likely to feel the “burning” sensation on their skin.
  • Skin cancers come in all shapes and sizes – Not all skin cancers look alike, nor do they follow the “typical” protocol. Not all appear black or brown; some are symmetrical and have few colors so it’s important to have a dermatologist examine any odd-looking moles or skin irregularities.
  • Wear sunscreen, and often – When using sunscreen, make sure it protects against both UVB and UVA rays, as UVA rays can penetrate deeper into the layers of the skin and cause dangerous cell changes. When choosing a sunscreen, look for ingredients such as zinc oxide or titanium dioxide, as they protect against all types of rays.
  • Cover up – In addition to wearing sunscreen, experts suggest covering up exposed areas of skin by wearing a wide-brimmed hat, sunglasses that wrap around the eyes, and appropriate clothing to cover arms and legs. 
Take the proper steps to protect yourself and your children and you'll be maximizing your chances of having as skin safe a summer as possible.

About the Author
The only physician in the world who has completed a Mohs (skin cancer) fellowship and earned board certifications from the American Board of Plastic Surgeons and the American Board of Facial Plastic Surgeons, Dr. Justin Piasecki currently offers cosmetic, skin cancer, and reconstructive procedures to his patients at Harbor Plastic Surgery Center in Gig Harbor, Washington. In May 2014, Dr. Piasecki launched Piasecki, MD first skincare line to utilize a unique organic protein in its products -- sericin silk -- in an effort to create a radiant and youthful appearance while at the same time help to prevent skin cancer development. Additional information can be found at HarborPlasticSurgery.com and PiaseckiMD.com.

FTC Disclosure:  Dr. Justin Piasecki provided the content and one of the images for this post. However, no payment or other compensation was exchanged in connection with this post. See complete FTC Disclosure information that appears at the bottom of MommyBlogExpert's home page and at the bottom of every individual post on this blog, including this one.

Monday, July 21, 2014

Ringling Brothers Barnum Bailey Circus Review - The Best in Live Family and Kids Entertainment


Entertainment



This is a sponsored post

Southern California Show Schedule & Ticket Info

Photo by Janis Brett Elspas, MommyBlogExpert.com
The 143rd Annual Ringling Bros and Barnum & Bailey Circus made a roaring entrance into Southern California debuting at the Staples Center in Los Angeles just a few weeks ago. Now this year's Legends theme Ringling Bros. show is playing in Ontario in the Inland Empire
through July 22, before moving on to multiple performances in Anaheim in Orange County, where they will up the Southern California leg of the circus' national tour on Sunday, August 3rd.

The big & colorful program


Photo by Janis Brett Elspas, MommyBlogExpert.com
Joining me to cover press night, also reporting for MBE, was my dear friend and MBE mommy blogger, Norma Perez, who brought along her hubbie Daniel and 5 year-old daughter, Sarah. It didn't matter that I've been going to the circus since I was a little girl, while this was the first circus any of the Perez family has ever seen. This was a new and exciting experience for each of us.

Sarah and the Ringling Bros. Clowns


Photo by Janis Brett Elspas, MommyBlogExpert.com
In fact, all four of us representing three different generations were simply enchanted and mesmerized from the moment we arrived at the venue through the performance from the opening number to the grand finale at the end. 

Right after we picked up our tickets at the press table, we met up with some of the most friendly and colorful clowns I think any of us have ever met.

What kid doesn't love circus souvenirs?

Photo by Janis Brett Elspas, MommyBlogExpert.com
And who wouldn't want one of these cute elephant snow cones?


Photo by Janis Brett Elspas, MommyBlogExpert.com
From the midway, we headed inside Staples Center -- home of the Los Angeles Lakers -- which was magically transformed from a sports arena into a beautiful circus "tent" vibe.

Photo by Janis Brett Elspas, MommyBlogExpert.com
Every year, Ringling Bros. seems to out do itself with staging. This year's theme Legends, was no exception, with twinkling neon lights, pyrotechnics and special effects along with equally sparkling sets and exquisitely costumed performers both of the human and animal variety -- on the floor and, of course, those men on the flying trapeze.

Photo by Janis Brett Elspas, MommyBlogExpert.com
A live band provided the perfect old-fashioned musical backdrop, contrasting with the high tech showroom floor lights and the lightup boards hanging above the audience, together creating a unique and fun circus atmosphere.

The Ringmaster's various costumes were simply regal... 


Image by Ringling Bros. & Feld Entertainment
The ringmaster, dressed in his finest circus attire, introduced act after act: antics by big clowns, little clowns, medium-size clowns, the Chinese Acrobat Troupe, the motorcylists inside the big metal globe, the trapeze and trampoline artists and many others. 

Us Mom Bloggers steal a silly selfie moment...


Photo by Janis Brett Elspas, MommyBlogExpert.com
While Sarah and Daddy take in every moment of the show


Photo by Janis Brett Elspas, MommyBlogExpert.com
Particularly worth noting is that the audience was treated to many more animals than usual. In addition to the tigers and a handsome lion and their fearless trainer and the majestic, dancing elephants, many more creatures amazed the crowd. Among the most legendary and unforgettable were a winged pegasus, a wooly mammoth, a unicorn, a silly kangaroo bouncing all over the ring, goats, pigs and a variety of other animals you typically don't see in the circus ring.


Image by Ringling Bros. & Feld Entertainment
When the show was over, each of us was happy, but exhausted from all the action we'd seen and enjoyed. But isn't that the way you're supposed to feel after seeing a circus as tremendous, lively and fun as this Ringling Bros. and Barnum & Bailey Circus was?

FTC Disclosure: This is a compensated post and I received tickets to see this circus to facilitate coverage before, during and after the event and to host the associated giveaway. In addition, Ringling Bros. and Barnum & Bailey provided MommyBlogExpert with a circus fun kit, including clown makeup and accessories for this post series. Ringling Bros. also provided the circus tickets for the giveaway contest. However opinons here are my own. See complete FTC Disclosure information that appears at the bottom of MommyBlogExpert's main page and at the bottom of every individual post on this blog, including this one.

Sunday, July 20, 2014

Twitter Party Calendar July 20 - July 26 Schedule of Parties w/ Prizes - Continuous Updates


Twitter Parties



Constant Updates, Keep Checking Back + Sneak Peek at Future Weeks


Master Twitter Party Calendar - Including USA & Canada


Get all the details in this free constantly updated Master Twitter Chat Party Calendar listing tons of family friendly parties including specifics on prizes you can win and links to RSVP and participate. Includes Twitter Parties in the U.S. and Canada. A new weekly Twitter Party Schedule is published every Sunday at 9 am ET.
Be sure to check back often during each week as new events are added on an ongoing basis -- often with new prize-winning opportunities added several times per day. You'll also get a sneak peek at Twitter parties coming up next week and in the month ahead. Now listing Facebook, Pinterest and Google+ parties with prizes too.

Be the first to know when the latest Mommy Blog Expert Twitter Party schedule goes live by following MBE on TwitterFacebookPinterestInstagramGoogle+ and/or subscribe now.

Most parties are for U.S. only, unless indicated otherwise. Look for 
highlights in pink for Twitter Parties where CANADA residents are eligible for prizes.



THIS WEEK


Monday, July 21

Weetabix4theWin  Twitter Party at 1 pm ET with @weetabixusa @naturallysavvy @andreadonsky. Prizes: SIX (6) prize packs valued at $25 each including product, swag & coupons. No RSVP, participate in party with hashtag #Weetabix4thewin Details


My Mariano's Twitter Party at 9 pm ET with @marianosmarket @kellysluckyyou @sensappeal and others. Prizes: FIVE (5) $100 Mariano's giftcards. #MyMarianos RSVP

Traveling Jewelry Twitter Party at 9 pm ET with @travelingmoms @kimorlando @debmomof3 and others. Prizes: Jewelry valued at a total of over $1600 - see site for details - BOTH US & Canada Residents eligible for prizes.#TMom #TreasuretheVacation RSVP

Tuesday, July 22

Kefir Creations Twitter Party at 1 pm ET with @lifeway_kefir @aleamilham @miscfinds4u and others. 
Prizes: FOUR (4) $100 Visa giftcards, ONE (1) $100 Visa GC + Lifeway Kefir Prize Pack, and ONE (1) Grand Prize $100 Visa GC + Lifeway Kefir Chef's Bag Prize Pack. #KefirCreations RSVP

Freeman Beauty Twitter Party with @influenstervox at 3 pm ET. Prizes: TBA. No RSVP, participate in party with hashtag #BarefootBLISS

Stanford Children's Health Back to School Twitter Party at 3 pm ET with @clever_network @stanfordchildPrizes: $50 giftcards and a $100 GC Grand Prize. #YourExtraordinaryKidCG RSVP

Alpha Appleseed Twitter Party at 3 pm ET with @officialfye. Prizes: TBA. #AlphaAppleseed RSVP

National Hot Dog Day Twitter Party at 8 pm ET with @listen2lena @mapleleaffoods. Prizes: TBA Canada Residents only eligible for prizes. #HotDogDay RSVP

Summerize Your Legs Twitter Party at 8 pm ET with @sweeptight @thedomesticexec @athriftydiva and others. Prizes: FIVE (5) $100 Walmart giftcards. #SummerizeYourLegs RSVP

Disney Kids Twitter Party at 8 pm ET with @momtalkradio @resourcefulmom. Prizes: FIVE (5) Disney kids prize packs. #DisneyKids RSVP

MOM Travel Chat Twitter Party at 9 pm ET with @familiesgo @coolmombuzz. Prizes: ONE (1) Desk To Go and ONE (1) Car Valet from Alex Toys and ONE (1) high-tech cell phone protection case and shield from Tech 21. #MOMTravelChat  RSVP

Summer Smarts Twitter Party at 9 pm ET with @creativegeekery @mypley @zoobeanforkids
and others. Prizes: LEGOs products + Zoobean memberships. #SummerSmarts RSVP

Chews Wisely Twitter Party at 9 pm ET with @shibleysmiles @momdot @milkbone @walmart. Prizes: TEN (10) $50 Walmart giftcards. No RSVP, participate in party with hashtag #ChewsWisely Details

Hot Savings Twitter Party at 9 pm ET with @savings @cleverlysimple @miamimsavings and others. Prizes: THREE (3) $50 Target e-giftcards, TWO (2) $50 Visa e-GCs. #HotSavings RSVP

Wednesday, July 23

New Resistance Facebook Party Noon to 1:30 pm ET with @mamavation @mamamelinda. Prizes: Prizes every 15 minutes. Details & RSVP

Walgreens Paperless Twitter Party at 1 pm ET with @walgreens @freebies4mom @2wired2tired and others. Prizes: FIVE (5) $100 Walgreens giftcards. #WalgreensPaperless RSVP

Kohls Magic at Play Twitter Party at 1 pm ET with @momcentral @kohls. Prizes: SIX (6) $50 Kohl's giftcards. No RSVP, participate in party with hashtag #MagicatPlay Details

Crest Pro Health Twitter Party at 2 pm ET with @smiley360. Prizes: SEVEN (7) prize packs of Crest Pro-Health Products, ONE (1) Grand Prize 6-month supply of Crest Pro-Health Tartar Protection Rinse. #CrestProHealth RSVP

Iced Delight Twitter Party at 2 pm ET with @coldstone @indelight. Prizes: TBA. No RSVP, participate in party with hashtag #IcedDelight Details

PetrendsTweets Twitter Party Live from Super Zoo at 2 pm ET with @charlottereed @petrendologist. Prizes: TEN (10) prizes for cat and dog lovers including one with a $50 Visa giftcard. #PetrendsTweets RSVP

Tommee Tippee Twitter Party at 2 pm ET with @audreymcclellan @tommeetippee_na. Prizes: TBA. No RSVP, participate in party with hashtag #tommeetippee

National Zookeeper Week Twitter Party at 4 pm ET with @resourcefulmom @thebronxzoo. Prizes: FOUR (4) fun Bronx Zoo prize packs, ONE (1) Grand Prize winner will receive a 1-year family membership good at all 5 WCS parks. #WCSKeeperChat RSVP

No More Tangles Twitter Party at 8 pm ET with @lbconnect @laflowers @marinesduarte and others. Prizes: THREE (3) $100 giftcards + product, FIVE (5) product prize packs. #NoMoreTangles RSVP

Stayfree Twitter Party at 9 pm ET with @sassymodernmom @the_pantyparty @nugglemama and others. Prizes: SIX (6) product giftbaskets and ONE (1) $1000 Visa giftcard - Canada Residents only eligible for prizes. #Stayfree #TwitterParty RSVP

Blissdom Canada Twitter Party at 10 pm ET with @blissdomcanada @hartgalla @shasherslife @tarasview. Prizes: ONE (1) Blissdom conference pass, TWO (2) Horton's $25 giftcards, ONE (1) $50 Horton's GC, ONE (1) media kit design ARV $150, other prizes TBA Canada Residents only eligible for prizes. #BlissDomCA RSVP

Thursday, July 24

Kids N Trips Twitter Party at 12:30 pm ET with @lajollamom @jenleo @travelmamas @americanexpress. Prizes: ONE (1) $200 American Express Giftcard and TWO (2) $100 AmEx GCs. #KidNTrips Details

Juicy Fruit Fun Side Twitter Party at 1 pm ET with @blm03 @aboutamom @dodomesticdad 
and others. Prizes: FIVE (5) $100 Walmart giftcards. #JuicyFruitFunSide RSVP

Kids Live Well Chat Twitter Party at 3 pm ET with @joyofnutrition @kidslivewell. Prizes: Gift cards to the Kids Live Well restaurant of the winners' choice. #KidsLiveWellChat RSVP

Splashscore Twitter Party at 3 pm ET with @splashscore. Prizes: TBA. #Splashparty RSVP

Tiny Win Twitter Party at 8 pm ET with @kraftcanada @listen2lena @lacuisinehelene and others. Prizes: TEN (10) giftbaskets with a total value of $1000 Canada Residents only eligible for prizes.  #TinyWin RSVP

Friday, July 25

Phones 4 Schools Twitter Party at Noon ET with @familymobile @laughwithusblog @mudpiesandtiara 
and others. Prizes: FIVE (5) $100 Walmart giftcards. #Phones4Schools RSVP

FertaMax Twitter Party at 2 to 2:30 pm ET with @moderndaymoms @fertamax. Prizes: FertaMax Kits and TWO 92) $50 Target giftcards. #FertaMax RSVP

Mobile Security Check-up Twitter Party at 3 pm ET with @theonlinemom @robynsworld @geekbabe @thetechdadPrizes: TWO (2) Samsung Galaxy Note 3 smartphones, ONE (1) Belkin Netcam HD Plus. #VZWBuzz RSVP

Food Made Simple Twitter Party at 3 pm ET with @nestleusa @blueviolet @msmissy62 and others. Prizes: FIVE (5) $100 Walmart giftcards. #FoodMadeSimple RSVP

NEXT WEEK


Monday, July 28

Go Back Healthy Twitter Party at 1 pm ET with @minuteclinic. Prizes: TBA. #GoBackHealthy RSVP


Mom Summer Series Twitter Party at 8 pm ET with @mommytalkshow @bernettastyle. Prizes: $50 Target giftcard, $50 Restaurant.com GC, $50 Sally B's Skin Yummies GC, and books. #MomSummerSeries RSVP

Tyent Twitter Party at 9 pm ET with @janellcp @tyentusa. Prizes: THREE (3) $25 Amazon giftcards and ONE (1) $50 Amazon GC, TYGo Portable Alkalizer and a box of Alkawake. #AklalineWaterforHealth RSVP

Tuesday, July 29

Give a Shot Twitter Party at 1 pm ET with @walgreens @formulamom @aleamilham and others. Prizes: FIVE (5) $100 Walgreens giftcards. #GiveaShot RSVP


O Canada July Twitter Party at 8 pm ET with @canolagrowers @fooddaycanada. Prizes: TWO (2) prize packs ARV $100 Canada Residents only eligible for prizes. #OCanadaFood RSVP

Disney Family Travel Twitter Party with @listen2lena @kidsumers and others at 9 pm ET. Prizes: TBA. Follow hashtag #DisneyFamilyTravel for more details + RSVP link soon

Wednesday, July 30

Summer Cool Off Twitter Party at Noon ET with @canadianliving. Prizes: $50 in Minute Maid coupons 
Canada Residents only eligible for prizes. No RSVP, participate in party with hashtag #CLChat Details

Cheesecake Factory Twitter Party at 2 pm ET with @socialmoms @cheesecake. Prizes: TWENTY (20) $20 Amazon giftcards and ONE (1) Grand Prize $500 Amazon GC.  #NationalCheesecakeDay  RSVP

Cars.com Back to School Twitter Party at 3 pm ET with @carsdotcom @clever_network. Prizes: SEVEN (7) $50 Visa giftcards and ONE (1) $100 Visa GC. #FamilyCarAdvice RSVP

Dinner in 15 Twitter Party at 8 pm ET with @listen2lena @mapleleaffoods. Prizes: See site Canada Residents only eligible for prizes. #Dinnerin15 RSVP

Cherry Sweet Twitter Party at 9 pm ET with @stemilt @miscfinds4u. Prizes: FOUR (4) cash prizes. #CherrySweet RSVP

Target Back to School Twitter Party at 9 pm ET with @TargetCanada. Prizes: TBA - Canada Residents only eligible for prizes. #TargetBacktoSchool RSVP

Thursday, July 31

Sentry Safe Twitter Party at 7 pm ET with @sentrysafe @thejoyfulorg. Prizes: TBA. Hashtag TBA.  No RSVP, Details

Friday, August 1

Roll Into Savings Twitter Party at 1 pm ET with @kraftfoods @freebies4mom @outnumberedmama and others. Prizes: FIVE (5) $100 Walmart giftcards. #RollIntoSavings RSVP


The Mobile Conversation Twitter Party at 3 pm ET with @theonlinemom @robynsworld @geekbabe @thetechdadPrizes: TBA. #VZWBuzz RSVP


COMING SOON

Monday, August 4

Simple Giving Twitter Party at 1 pm ET with @themotherhood @themotherhood25 @emilymckhann @coopermunroe. Prizes: FIVE (5) $50 Walmart giftcards. #SimpleGiving RSVP

Back to School Twitter Party at 7 pm ET with @momsandbrands. Prizes: TBA. #MomsAndBrands #BacktoSchool RSVP

Friday, August 8

Back to School Twitter Party at 3 pm ET with @theonlinemom @robynsworld @geekbabe @thetechdad.  
Prizes: TBA. #VZWBuzz RSVP

Thursday, August 14

Love Your Skin Again Twitter Party at 8 pm ET with @skinagain @twipartyexpress @s8r8l33. Prizes: SIX (6) winners will receive full-size skin products ARV $64, ONE (1) Grand Prize winner gets a full set of products ARV $196. #LoveYourSkinAgain #ESPGals RSVP


Friday, August 15

How to Choose a Smartphone Twitter Party at 3 pm ET with @theonlinemom @robynsworld

@geekbabe @thetechdad. Prizes: TBA. #VZWBuzz RSVP

Wednesday, August 20

Pictures on Gold Twitter Party at 9 pm ET with @picturesongold1 @s8r8133 @twipartyexpress
Prizes: SIX (6) prizes with a total value of $1400+ including jewelry pieces, a Grand Prize and more. #PhotosOnGold #ESPGals RSVP

Friday, August 22

Towards a Healthier Lifestyle Twitter Party at 3 pm ET with @theonlinemom @robynsworld @geekbabe @thetechdad. Prizes: TBA. #VZWBuzz RSVP

Friday, August 29

Emergency Preparedness Twitter Party at 3 pm ET with @theonlinemom @robynsworld @geekbabe @thetechdad. Prizes: TBA. #VZWBuzz RSVP


About this Weekly Twitter Party List
Compiled by MommyBlogExpert.com Master Twitter Party Calendar, the most comprehensive, constantly updated Free resource of its kind online. However keep in mind that each party is run by a different brand and/or hosts and MommyBlogExpert, unless specified otherwise, is not responsible for any dealings readers have with these events including, but not limited to, prizing of any party on the calendar.


For Brands

How to Add a Twitter Party to the Calendar
Add an event to the Mommy Blog Expert Master Twitter Party Calendar free by emailing janis@janiselspas.com with Twitter Party in subject line including all details and links in the body of your message.

Hire Me to Plan, Promote and/or Host Your Twitter Party

Also available, for a nominal fee, to host, co-host or serve as a panelist for your own brand Twitter party. To inquire, please email janis@janiselspas.com for information with "Twitter Party Consulting Query" in the subject line.

FTC Disclosure: MommyBlogExpert does attend some Twitter parties as a guest and also works as a host, co-host, and panelist on others. 
I did not receive payment or compensation associated with any other party on this calendar. See complete FTC Disclosure information that appears at the bottom of MommyBlogExpert's main page and at the bottom of every individual post on this blog, including this one.