6 Ways to Design a Healthy & Eco-Friendly Home Baby Nursery


Baby



My newborn Triplets, MommyBlogExpert.com
When you're expecting a new baby, designing and creating the perfect nursery is on the top of your to-do list. There are lots of decisions to make and the biggest factor to keep in mind is safety.  The fact is, that there's a way to streamline the process.

Eco-conscious parents can start protecting their new bundle of joy before he or she is even born by selecting products that are healthy and green.  To guide expecting moms and dads in the right direction, the co-authors of The Peaceful Nursery - Healthy Home and Lifestyle experts Laura Forbes Carlin and Alison Forbes offer some great suggestions for making your nursery healthy and eco-friendly.

Clean With All Natural Cleaning Products.  A study by the Environmental Protection Agency found that pollution inside a home could be two to five times higher than outside, even in large, industrialized cities. Household cleaning products are one of the causes of indoor air pollution, with many containing harmful chemicals such as ammonia and phenol.  Natural cleaning products such as Paw Safe  are widely available in stores these days, but you can also make your own using ingredients such as white vinegar and baking powder. 

Buy Organic or Untreated Fabrics.  Organic cotton is grown without the use of chemical pesticides, herbicides, fungicides, soil fumigants, and fertilizers and fabrics made from organic cotton aren't treated with chemicals in the mill process, either.  Look for clothes and sheets made from natural materials like linen, wool, hemp, bamboo, silk, and organic cotton.  Avoid treated fabrics -- permanent press, wrinkle free, stain resistant, flame resistant, etc. -- because these all are made with chemicals.

Decorate With Eco-Friendly Materials. Paints can give off toxic fumes known as volatile organic compounds (VOCs) that can remain in the air even after the paint is dry. Non-VOC paints are a healthier, more eco-friendly alternative. No matter what, paint your nursery at least a month in advance of your baby's arrival and keep the windows open, so that the majority of any VOCs and other solvents will have time to dissipate. You can also use natural paints, such as milk paint or natural lime paint. Look for furniture made with organic or untreated fabrics and PBDE-free foam and furniture made from wood that comes from responsibly harvested forests.

Buy Second-Hand Furniture or Borrow From A Friend.  Check with friends to see if they have any baby furniture you can buy or borrow, since it's only useful for a short time. Used furniture more than five years old has most likely off-gassed the majority of toxins in finishes, paint or construction, which makes buying or borrowing used furniture an excellent way to be health conscious, stay within a budget, and practice recycling.  However, be aware that hand-me-down cribs may not meet current safety standards and older furniture made before 1978 might contain lead paint.  Check to make sure used products are up to current standards with the Juvenile Products Manufacturer Association

Keep It Simple and Don't Get Caught Up in the Hype.  When shopping for your baby, keep in mind you may not need everything that's recommended.  For example, if you have a dresser that's an appropriate height for changing the baby, you can just buy a changing station "top" for the dresser. Or you can change your baby on the floor or on your bed. Perhaps you will decide to simply use bio-bags to dispose of diapers or even employ a cloth diaper service rather than buy a fancy diaper pail. It's easy to over-buy in anticipation of your baby, especially if you never been a parent before and aren't sure what you'll want or need. We suggest visiting a friend who parents in a way you relate to, and asking her advice.

Keep A Shoeless Home.  Shoes track in dirt and pesticides from outside onto our floors where babies spend a great deal of time.  Have everyone who enters your home, remove your shoes before entering your home and avoid using pesticides and insecticides in your yard.

With the brand-new, innovative Peaceful Nursery iPhone app, everything you need to know about designing and creating a healthy and eco-friendly nursery is right at your fingertips. Features include a quick and easy shopping checklist of all the right items to buy for the nursery, along with tips about what to avoid, and an explanation of chemicals often found in each product. A paint guide, tips on everything from helping baby sleep to uses of color, and how to arrange your nursery are also included, along with video insights from the app's co-authors.  The Peaceful Nursery ($1.99) has versions compatible with iPhone 3 and iPhone 4, as well as iPod Touch and is available from Apple's iTunes Store.

What ideas do you have for creating a baby nursery that's healthy for your family and earth friendly too?  Please comment.

FTC Disclosure:  The Peaceful Nursery provided the original content for this blogpost which was then edited by MommyBlogExpert.  I did not receive any payment or other compensation.   See complete FTC Disclosure information that appears at the bottom of MommyBlogExpert's main page and at the bottom of every individual post on this blog, including this one.

National Writing Competition for High School Students - New Topic & Contest Monthly



My two sons (foreground) at Jean-Michel Cousteau's Ambassadors of the Environment Event
Ritz-Carlton Laguna Niguel, Dana Point, California
iPhone Photo by Janis Brett Elspas, MommyBlogExpert.com

As a mom of four teens myself, I am a strong proponent of extra curricular academic activities that enforce and build upon what kids are learning in school.  This is equally true whether you're talking about the sciences, mathematics, language arts or any other academic field they typically study.

Writing contests, such as the one I'm writing about in this post are fabulous ways to engage teens in using the skills they've learned in classrooms and turning them into projects that are not only constructive but  esteem-boosting as well.  With that in mind, I'm pleased to share this growth opportunity with both my parent and teen readers.

Each month, an organization called Stage of Life features a national writing contest for high school students dealing with a different real-world issue.  Past contests have dealt with the Gulf Oil Spill, America's relationship to food, education improvement, teen stress, etc.

This student writing competition is a non-fiction, memoir, blogging, diary, letter, or essay-style contest for teenagers in high school.  Quality entries from teens with authentic voices in their submissions are highly sought.  The monthly winner receives several prizes as well as publication and public acknowledgment for their work.

Entry Deadline for this month is January 31, 2011

For the January 2011 Teen Writing Contest the topic is "What organization, company, non-profit, or cause will help make the world a better place in 2011?"

You'll find more information about the contest including how to enter HERE

About Stage of Life™
StageofLife is a free, non-partisan grassroots project hosting blogs, information and resources for teens, Millennials/Gen Y, Gen X, and Baby Boomer generations.  Its specialized content includes lesson plan ideas and writing prompts for Language Arts teachers, monthly writing contests for high school students  and college students, blogging resources, a platform for writers and bloggers to promote their work and much more, including My Life Rewards, an area dedicated to providing relevant coupons and discounts exclusively geared towards each stage of life.

FTC Disclosure:  I did not receive any payment or other compensation in association with this post.  However Ritz-Carlton (which is not in any way involved in the writing contest described in this post) hosted me and my family for the event mentioned in the photo that accompanies the story.  See complete FTC Disclosure information that appears at the bottom of MommyBlogExpert's main page and at the bottom of every individual post on this blog, including this one.

WIN $2000 or A Brand NEW Buick Car - Design & Luxury GIVEAWAY Contest



I've got some very exciting news. Buick has hand-picked a select group of bloggers -- including MommyBlogExpert.com -- to help build the social media buzz about something dramatically new that is coming from this American auto maker.  All I can say is that it's a new kind of design and luxury. 

Entering to Win some BIG Prizes is EASY!

Just Like Buick's Facebook Page and you'll be given access to view a specially produced live event at the North American International Auto Show, Detroit (NAIAS) that will be live streaming on Buick’s Facebook Page on January 10th, 9:15 a.m. EST

Buick's social media representative tells me that not many people know about this grand giveaway, so this increases your chances of winning. Readers who socially interact with the Ustream during the event could be randomly picked to win $2000 and again later for an additional chance to win a brand new Buick!

Good Luck - I hope one of this blog's readers rakes in a BIG PRIZE!

FTC Disclosure:  I am writing this blogpost for a chance to win $5000 from Buick.  I did not receive any payment or other compensation in association with this post.  See complete FTC Disclosure information that appears at the bottom of MommyBlogExpert's main page and at the bottom of every individual post on this blog, including this one.

Top 5 Things Pregnant Women Need to Know About Prenatal Care - Guestpost by Dr. Abramowicz

Me during early pregnancy with our first child
Photo by my Hubbie, MommyBlogExpert.com

By Jacques S. Abramowicz, MD, Ultrasound Expert
Guest Post for MommyBlogExpert.com

For many an expectant mom, seeing her baby for the first time during the prenatal exam is a life-changing experience.  Thanks to amazing new advances in ultrasound technology, it can be a life saving moment for babies as well.

Without question, the most important decision you can make for you and your baby is to actually come in to your obstetrician’s office for prenatal care.  This is the best way to diagnose problems as early as possible and to avoid the more serious complications that occur in some pregnancies.
Dr. Jacques S. Abramowicz
Photo provided by author of this guest post

Here’s what you need to be aware of when it comes to prenatal care and clinical exams
  • Your doctor will need to know as much as possible about both parents, so come prepared to discuss your medical and personal history, as well as your partner’s.
  • During your exam, your care provider may discuss nutrition and physical activity, what to expect during the pregnancy and birth process.
  • Some medications are not safe during pregnancy. So, ask your doctor before stopping or starting any medicines. Keep in mind that even over-the-counter medicines and herbal products may cause side effects or other problems. But not using medicines you need could also be harmful.
  • At your initial visit, make sure you have information about your potential genetic risks for anemia and blood incompatibilities because these provide your doctor with the tools needed to address possible complications, and also give you and your baby the best chance for a successful pregnancy.
  • Throughout your prenatal care, ultrasound exams will be conducted so it’s important that you always keep your appointments. With today’s imaging capabilities, doctors can examine everything from your baby’s developing brain to its arms and legs and even his or her tiny, dime-size fetal heart.
Prenatal care provides a wide range of support including medical care, education and counseling.  For your baby on the way, it’s a whole new world out there.  Certainly, it’s clear that ultrasound imaging and other tests available through early prenatal care can maximize the chances that you and your future child both arrive safely at your destination.

About Dr. Jacques S. Abramowicz
Dr. Abramowicz is director of obstetrical & gynecological ultrasound and co-director at Rush Fetal & Neonatal Medicine Center, Rush University Medical Center in Chicago.

What concerns you most about being pregnant? And, if you’ve already had your first ultrasound, how did this experience make you feel?  Leave a comment below and share.

FTC Disclosure:  I did not receive payment or any other compensation in association with this post.  See complete FTC Disclosure information that appears at the bottom of MommyBlogExpert's main page and at the bottom of every individual post on this blog, including this one.

Chemical Peels for Moms



SheBlogs.org has just passed on the opportunity to me to do a review of Glycolic 50 for NaturalSkinShop.com.  I've chosen this particular product from those they offer to try and write about because this formula is intended for first-timers like me who have not used a chemical peel before but have some sun skin damage.

I can't wait to receive this product so I can test it to see if there is a noticeable difference in my complexion.  Watch for a future post after I've tried it out and I'll tell you all about the experience.

FTC Disclosure:  I will be receiving the product mentioned to facilitate the forthcoming review.  However, I will not be receiving payment in association with this post.  See complete FTC Disclosure information that appears at the bottom of MommyBlogExpert's main page and at the bottom of every individual post on this blog, including this one.