Tuesday, October 26, 2010

5 Tips for How to Make Health Benefits Decisions in One Hour or Less


It's perfectly normal.  Everyone of us hopes that we'll always be healthy and so will our kids and other loved ones.  But, we all also know that the reality is that people do get sick and have accidents -- unfortunately sometimes very seriously.  In this day and age of rising medical costs, we need to always be prepared and make sure that our family has adequate coverage. 


Here's just some of what Aetna has to teach you to Be Smart About Your Health 

Family Health Maintenance is Every Parent's Responsibility 
Of course if you're sick you'll likely either rely on over the counter remedies and/or a visit to the doctor.  But, most of the time, if you are healthy you should always be cognizant of maintaining your family's good health by making certain that everyone gets the proper amount of nutrition, exercise, and rest.

Changes in Financial Status Can Impact Health Benefits and Coverage 
During times like today, where unemployment continues to hover at record highs across the U.S., especially in places like California where my families lives, a significant financial change -- such as an unexpected major expense, a reduction in salary or even a job layoff -- can wreak havoc on your family's health coverage.  As parents, we need to plan ahead to ensure that our kids are always protected in case of a negative financial situation.

Every Family's Health Benefits Needs Are Unique
No two families are alike.  There really is no such thing as one health benefit plan that fits all of us.  So when making health benefits decisions you need to consider what is most important to you and your kids.  Remember, this isn't the time to try and keep up with all those Jones families. 

It's In Your Best Interests to Prioritize Your Benefit Needs 
When deciding on what plan to use you'll need to analyze what's most important to your family's healthcare.  For example, do you want to have to option of having coverage when going out of the network of doctors included in your plan?  Do you have adequate optical and dental coverage for family members? What type of prescription coverage do you really require: generic or brand name only?  These and other questions should be considered when deciding what's right for you.

Periodic Health Benefit Reevaluation is Always a Wise Strategy
Since life is forever evolving, it's a good idea that each parent that's involved in making health benefits decisions for themselves and their kids should revisit their present benefits annually or as needed.  It's important to reassess your health benefits situation if there are major changes within the family structure such as birth, death, divorce, kids going off to college, castrophic illnesses, and a variety of other factors that might influence you to consider making changes to your plan.

Learn a lesson from one of the greatest people who ever lived and survived the world's greatest catastrophic event because he was planning ahead.  After all, it wasn't raining when Noah built his ark.

FTC Disclosure:  I wrote this blog post while participating in the TwitterMoms and Aetna blogging program, making me eligible to get a $30 Target gift card. For more information on how you can participate, click here.  I did not receive any other payment or compensation associated with this post.  See complete FTC Disclosure information that appears at the bottom of MommyBlogExpert's main page and at the bottom of every individual post on this blog, including this one.    

Friday, October 22, 2010

What's in This Box? What is Jambu Any Way?

Wondering What's in this Box?
What is Jambu* Anyway? 

*I'll give you a hint.  Stay tuned to find out what new style I'm reviewing.  Meanwhile, check out the Jambu site to see the entire line of some of the coolest, most adventurous women's footwear, including shoes and boots, ever.  

Coming Soon:  Watch this blog MommyBlogExpert.com for another blogpost with the lid open so you can see what's inside!

FTC Disclosure:  For this post I received a pair of footwear from Jambu to facilitate the upcoming series of posts reviewing the product.  I did not receive any payment or other compensation associated with this particular post.   See complete FTC Disclosure information that appears at the bottom of MommyBlogExpert's main page and at the bottom of every individual post on this blog, including this one.      

Wednesday, October 20, 2010

Creative Eco-Friendly Halloween DIY Craft Ideas for Kids & Families

If you're concerned about the environment, why not carry that theme through with every holiday you celebrate?  Just think of the great earth-responsible message you will be sending to your kids when you help them make some of the green creations featured in this Goblin Day post.
MommyBlogExpert's kids pose in the kid-friendly pumpkin patch
at classic roadstop Gilroy's Casa de Fruita in Northern California
Vintage Photo by Janis Brett Elspas

For starters, how about this original MommyBlogExpert idea that uses the whole pumpkin when carving your Jack-o-lantern?

Here's how ensure your pumpkin is 100% earth-friendly:

1. Carve pumpkin as you normally would do.

2. Carefully remove the guts from inside, separating the stringy pulp from the pumpkin seeds.

3. Rinse off the seeds with tap water and leave out in single layer on paper towels to air dry completely.

4. After you've confirmed that your type of pumpkin has edible seeds you can easily roast these by laying them out in a single layer on a cookie sheet, then baking at 300 degree oven for about 40-50 mins. Watch them carefully to avoid burning & allow them to cool completely before eating. Note: You can toss them in a little melted margarine, butter, and/or salt if you like before baking. As a matter of fact you can even sprinkle them with a favorite spice such as chili powder if you want. 

5. Wait -- Don't throw that yucky pulp out! Instead toss it in your composter or if you don't have one of those, throw this biodegradable source of nutrients in the garden outside or indoors in your potted plants.

6. Last but not least, when you are done enjoying your artistic carved sculpture, compost the entire Jack-o-lantern or shred it with a vegetable grater and feed it to your plants inside or out.

Now for some more Green Halloween Ideas:

It's hard to believe that the FaveCrafts.com Halloween wreath pictured on their site was made with recycled brown paper grocery bags.  Get the easy and FREE downloadable directions and the patterns to cut out all the shapes and make this project on their site now.

Next is an idea that's not only frugal but also eco-friendly: creating a Trick-or-Treat Bag out of a large, empty cardboard oatmeal canister (or similar clean cardboard box).  Check out Celebrations.com for the simple directions to make this project here

Kiwi Magazine's October/November 2010 issue has an excellent not to be missed feature story showing kids how to make everything you need green for Halloween (hey the rhymes) -- from costumes, treats and crafts to decorations and more.   For example, one idea is to make a garland of pumpkins with shapes cut out of used cereal boxes that your child can then color or paint. Get full directions for this as well as some really clever DIY costumes -- the beekeeper and mad scientist get-ups look particularly cool I think -- on Kiwi's website here

You can also make Halloween crafts and decorations with a lot the things you normally would throw out: tin cans, jars, toilet paper rolls, etc.  Check out this idea and see how to make it plus get some inspiration for 7 more eco-friendly ideas at CraftingAGreenWorld.com

Enter an Eco-Friendly Halloween Contest, Too
Though this is a contest not a craft wanted to share it with you since it's so eco-responsible.  Swap.com is running a really green contest.  For this one, the Best Recycled Costume Wins!  Upload your photos to their Facebook page here

Don't miss these other Fun & Creative
MommyBlogExpert Halloween Posts!
FTC Disclosure:  I did not receive any payment or other compensation associated with this particular post.  See complete FTC Disclosure information that appears at the bottom of MommyBlogExpert's main page and at the bottom of every individual post on this blog, including this one.