Good Deed Writing Competition - Enter Now Through February 25, 2011

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To spread the word about National Pancake Day a writing contest was just announced today.

IHOP's "Stacks For Good Acts" online contest invites good Samaritans to submit a story of 250 words or less at IHOPPancakeDay.com about a good deed they or someone they know did in 2010.  Entries will be judged on emotional impact, originality and entertainment value. One grand prize entry will receive free pancakes for one year.

Entries can be submitted online starting today and the contest ends at 11:59 p.m. EST on February 25, 2011.  The winner will be announced on National Pancake Day, Tuesday, March 1, 2011 and will receive free pancakes for a year (defined as one free short stack of buttermilk pancakes per day for 365 days) at IHOP.  Enter and get complete "Stacks for Good Acts" contest rules HERE.

FTC Disclosure:  I did not receive any payment or other compensation in association with this post.  See complete FTC Disclosure information that appears at the bottom of MommyBlogExpert's main page and at the bottom of every individual post on this blog, including this one.

National Pancake Day Giveaway March 1st at Your Local IHOP - Raising Awareness for Children's Miracle Network Hospitals

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National Pancake Day

March 1, 2011

Photo from IHOPPancakeDay.com

IHOP will give guests one free short stack of their signature buttermilk pancakes on March 1, from 7 a.m. to 10 p.m., at more than 1,500 restaurants throughout the United States.

In return, IHOP asks that guests make a voluntary donation to support local children's hospitals through Children's Miracle Network Hospitals and other local charities.

Additionally, Children's Miracle Network Hospitals' "Miracle Balloons" are being sold for $1 and $5 each and can be personalized and displayed at participating IHOP restaurants now through March 1, 2011.  Miracle Balloons offer guests an additional way to show their support of Children's Miracle Network Hospitals and contribute to the IHOP National Pancake Day fundraising effort.

IHOP launched its National Pancake Day fundraising effort in 2006 with the goal to benefit the communities in which it operates. Last year's fundraiser was the largest one-day event in IHOP's 52-year history as four million pancakes were given away and more than $2.1 million was

raised for local children's hospitals and other worthy causes. 

Of Historical Note

Pancake Day is a tradition that dates back several centuries to when the English prepped for fasting during Lent. Strict rules prohibited the eating of all dairy products during Lent, so pancakes were made to use up the supply of eggs, milk, butter and other dairy products...hence the name Pancake Tuesday, or Shrove Tuesday.  In 2011, IHOP's National Pancake Day will come one week early, as the popular annual campaign has evolved into a month-long celebration that takes place during the month of February. It will culminate with the free flapjack giveaway on March 1.

For more information about National Pancake Day, to find a local IHOP, or to donate to Children's Miracle Network Hospitals visit IHOPPancakeDay.com 

About Children's Miracle Network Hospitals

Children's Miracle Network Hospitals(r) raises funds for 170 children's hospitals across North America, which, in turn, use the money where it's needed most. When a donation is given it stays in the community, ensuring that every dollar is helping local kids.  Since 1983, Children's Miracle Network Hospitals has raised more than $4 billion, most of it $1 at a time.  These donations have gone to support research and training, purchase equipment, and pay for uncompensated care, all in support of our mission to save and improve the lives of as many children as possible.  Learn more at CMNHospitals.org.

About IHOP

For 52 years, the IHOP family restaurant chain has served its world famous pancakes and a wide variety of breakfast, lunch and dinner items that are loved by people of all ages.  There are IHOPs in 50 states and the District of Columbia, Canada, Mexico, Puerto Rico and the U.S. Virgin Islands.  IHOP restaurants are franchised and operated by Glendale, Calif.-based International House of Pancakes, LLC and its affiliates. International House of Pancakes, LLC is a wholly-owned subsidiary of DineEquity, Inc. (NYSE: DIN).


FTC Disclosure:  I did not receive any payment or other compensation in association with this post.  See complete FTC Disclosure information that appears at the bottom of MommyBlogExpert's main page and at the bottom of every individual post on this blog, including this one.

The Tragedy in Tucson - Reflecting on the Power of Community & What it Teaches Our Children

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The Tucson, Arizona tragedy last month has undoubtedly struck many of us because of the lives -- young and old -- that were lost and the serious injuries inflicted upon U.S. Representative Giffords and others who were senselessly shot that day.  

As a former resident of Tucson myself, I have been affected on a deeper level...not only in direct response to this horrific event that took place in my former hometown.  Particularly, I am also impressed in the power of community and in how Tucson's residents have rallied together and shown how, as a town, the city can collectively rise to a higher level in these most challenging of times.

This beautiful YouTube by a current Tucson resident is the most moving tribute I've seen.  It honors those who lost their lives and those who were injured, but also delivers a healing message not only to Tucsonans, but also to the world at large:  Wherever there is community, there is hope and strength.


Certainly, teaching our children to be contributing community members is one of the greatest gifts parents can give their offspring.

FTC Disclosure:  As mentioned in this post, I disclose that I am a former resident of Tucson.  I did not receive any payment or other compensation in association with this post. See complete FTC Disclosure information that appears at the bottom of MommyBlogExpert's main page and at the bottom of every individual post on this blog, including this one.

Mommy is Going on a Business Trip - How to Connect With Your Child Back Home

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The view from my NY hotel

Empire State Building at night

iPhone Photo by Janis Brett Elspas, MommyBlogExpert.com

Last week -- for the first time since my kids were born -- I traveled out of town on business.  This trip took me cross country from L.A. to New York for more than four days to attend the Dreamers into Doers Conference hosted by Martha Stewart Omnimedia.


Completely out of my work at home mom (WAHM) element, the distance inspired me to think about creative ways my children could actually benefit rather than suffer the consequences of separation.  Here's a few ideas that worked well for us, that other working moms (and maybe some dads) might try.

Hot Pastrami on Rye with Fries, Cole Slaw, and Black-and-White Cookie

My dinner one night was a typical New Yorker meal

iPhone Photo by Janis Brett Elspas, MommyBlogExpert.com

• Set up a regular time each day to phone home while you are away that's convenient for you and your child.  Kids love consistency in parental interactions and since they (and you) will be making these calls top priority, you'll both look forward to this special part of day.
• Encourage your child to email you at the end of every day and share the details of all the happenings back home, at school, and with their friends.  Journaling will not just provide precious details of your kid's life that you might want to save for the future.  Writing about what they're doing will also build your child's self esteem, sense of worth, and creativity -- and that's not even to mention the writing skills that they'll be developing.
• Send email to your kid, too, sharing with them -- if appropriate -- what you are doing work-wise on your trip.  But, don't stop there. Also write home about the area's culture and email them kid-friendly photos of  such things as interesting tourist sights you encounter, the view from your hotel room or work location, the weather (such as snow if you live in a warm climate) and the regional food you are eating.  By sharing with them in this way they will not only be learning about how others live in different places, you'll also be creating a sense of inclusion, of your child traveling with you.
• Bring home something to your child that reflects the local culture of your travels.  Think beyond tacky souvenirs (like dust collectors and t-shirts).  Instead, look for something unique to the area you are visiting.  For example, some regional food items or a toy that is popular with the local kids, are almost always bound to be received with much enthusiasm.

With a little bit of thought and effort on your part, business trips can actually help both you and your child grow and learn as well as deepen the bond between you.

What things have worked for you to stay connected with your family when you must travel on business?  Please leave a comment and share.


FTC Disclosure:  I emailed the photos in this post to my kids on a recent business trip.  I did not receive payment or any other compensation associated with this post. See complete FTC Disclosure information that appears at the bottom of MommyBlogExpert's main page and at the bottom of every individual post on this blog, including this one.

10 Tips Winter Family Driving Safety on the Road in Snow & Blizzard Conditions

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Top Ten Tips for Safe Winter Road Travel

That's me above, enjoying an East Coast snow day as a kid with my brother in the 1960s. If you've read some of my most recent posts, you may know that I'm a big fan of family fun in the snow.  In fact, though it's in the 60s here in California today, I can't help but be enchanted by the beautiful snow covered mountains off to the east of downtown, jutting out of the Southern California horizon.

50 years later, me sledding with my own kids in this picture taken by my eldest son...

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Don't worry, though, if you happen to live where it's really cold right now, this post is not intended to flaunt our temperate weather.  I'm an Eastern girl at heart -- having been raised less than an hour from New York City -- and am very aware of all the snow and blizzards that have blanketed many more northernly parts of the country the past week and am particularly concerned about the associated dangers of driving with kids in such treacherous weather.

So, I'm glad to be able to bring you this post about roadway safety, thanks to the editorial staff of Rand McNally -- the map people -- who have pulled together some great advice for safe winter road travel whether you are alone or traveling with your family.

10 Ways to Safer Winter Road Travel

1. Know the differences among various winter weather advisories

The National Weather Service issues several cautions; understand what they mean before you hit the road:

a. Winter weather advisories are for conditions that may be hazardous, but should not become life threatening when using caution.

b. Winter storm watches mean that severe winter conditions may affect your area and

are issued 12-36 hours in advance of major storms.

c. Winter storm warnings mean a storm bringing four or more inches of snow/sleet is

expected in the next 12 hours, or six or more inches in 24 hours.

d. Blizzard warnings mean snow and strong winds will produce blinding snow, deep

drifts, and a life-threatening wind chill.

2. Let someone who is not traveling with you know your timetable and travel route

This is especially important if you'll be driving in areas with little traffic, rural locations, or large park or other unpopulated areas.

3. Prevention is the best medicine

Driving slowly and maintaining plenty of room between you and the next car is the easiest way to avoid accidents. We all want to our destination faster but that extra 30 minutes could save your family's life. In bad weather, allow for 3 to 12 times more stopping distance depending on the size of your vehicle and the way your car or truck handles.

4. Stock your with all the essentials

Be sure you pack your car with a shovel, broom, ice scraper, jumper cables, blankets, flashlights, warning devices (flares), sand or kitty litter, and high-calorie non-perishable food as well as plenty of bottled water. Also, if you have young kids, be certain to bring way more formula, food, and/or diapers and wipes than you will need for the journey so you'll have enough if you have to stop along the way.

5. Keep spare, charged batteries for cell phones in your car

Duracell and others make instant chargers for popular phones such as the iPhone; there are also some hand crank generators on the market that can be purchased at outdoor and camping stores.  If your car battery dies, you will be glad you spent the extra $15 to reach help.  If you regularly travel to very remote areas where cell towers are few and far between, consider investing in a satellite telephone or an in-car service like On-Star.

6. Keep your gas tank full to prevent the fuel line from freezing

Also, make sure the windshield wiper fluid reservoir is full. In addition, be sure your car is properly maintained (check the oil) and winterized with anti-freeze fluid and snow tires or carry snow chains.

7. Check to make sure your head and tail lights and windshield wipers are functioning properly

Also that your center and side rear view mirrors are working properly before traveling. In most states it is illegal to drive if either is malfunctioning; and in certain weather situations it is also extremely unsafe.

8. Know your health insurance plan's emergency care policies

What kind of doctors can you visit? If you have in-network benefits what happens if you need medical care beyond your home city or state? Are you charged differently for treatment at a hospital emergency room (without being admitted) or an emergency walk-in clinic? It goes without saying that you should carry a copy of your health care policy and/or membership cards if you belong to an HMO, for example.

9. If you get stuck in the snow, stay in your car – it’s your best shelter

Don’t leave unless help is within 100 yards and, ideally, is visible.

10. Nearly 60% of accidents are the result of improper driving

Whether you've had a bit too much to eat or a bit too much alcohol, don't drive until you are fully awake and not impaired by anything. Most adults know well enough not to drink and drive, but few realize accidents are just as easily caused by being drowsy or impaired by legal drugs like cold medicines. When in doubt, pull to the side of the road being sure that you are completely off the highway and out of harm's way, stop at a designated rest stop to wait the storm out or check into a motel for a quick nap.

And a bonus point:

Always carry a first aid kit in the car with you. This is especially important if you have children or the elderly riding with you. Don't forget to bring all prescription medications you'll need with you and have extra with you, just in case your travel is delayed by bad weather.

My youngest son building a whole army of mini snowmen...

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For even more travel suggestions and ideas on driving distances with kids during winter weather or for maps and directions, visit the Rand McNally website

What other ideas do you have about driving in winter weather with your kids? Definitely post a comment and share your advice with other families.

FTC Disclosure:  Rand McNally provided the original content for this blogpost which was then edited by MommyBlogExpert.  I did not receive any payment or other compensation.   See complete FTC Disclosure information that appears at the bottom of MommyBlogExpert's main page and at the bottom of every individual post on this blog, including this one.